how does tobacco affect you mentally It's a common misbelief that smoking helps relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Tobacco use impacts your physical

Tobacco use impacts your physical health, mental health, and the environment. On World No Tobacco Day, learn more about the wide spread effects of smoking and vaping and explore the resources available to Smoking and the brain: What are the effects? Tobacco Nicotine Rutgers Addiction Research Center (RARC) Going smokefree Mental Health Foundation

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